Channel: Lazy Dancer Tips

Category: Howto & Style

Tags: ballerina feet exercisesballerina feet exercises | 5 min workout5 min ballerina feet workout | ready to wear those stilettos?foot strengthening exercises for ballethow to walk in really high stiletto heels | foot strengtheningalessia lugoboni dancing5 min ballerina feet workout5 min feet workout5 min ballerina feet workout summer challengestrengthen your feet with this 5 min summer workout5 min chill summer workoutballet fitness workout

Description: Need more than 5-min workouts? Join us at the Lazy Dancer Studio 👉 bit.ly/3bfCKcY Today, with a 5-min workout to target the feet, calves especially, we keep our Chill Summer Challenge going. Remember, our Chill Summer Challenge brings you quick, 5 min workouts that you can do anywhere so you don’t miss a beat in your fitness routine even with a busy summer schedule. Each workout is super easy, chill, and short so that you can keep your body in shape and still enjoy every second of summer. ☀️ With just a few moves in each workout and only the length of a chill summer song to complete it, these workouts promise to be quick and intense. So get ready to fire up those feet today! We’re going to keep moving through the burn to tone those gorgeous calves for the strongest summer legs your beach pals have ever seen on you 🦵 👀 Let’s squeeze and lift together to tighten up those calves. Join me standing on the mat when you’re all set to start. 🙌 Chapters 00:00 Intro to the Chill Summer Challenge 00:18 Focus of the day: legs workout 00:41 Intro to the Lazy Dancer Studio 01:06 Calves workout explanation 02:15 2 Calves exercises — let’s start! Be sure to leave me a comment below to tell me how it goes! 💬 And if you want more Chill Summer Challenge workouts, hit like and subscribe! 👆 Want to dance in ballet attire like mine? Get yours at akdancewear.com #summerchallenge #balletworkout #calves #legworkout Social links: 🔵 Website ⏩lazydancertips.com 🔵 Facebook ⏩ facebook.com/LazyDancerTips 🔵 Instagram ⏩ instagram.com/lazydancertips 🔵 Pinterest ⏩ pinterest.com/lazydancertips ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴